Spring Refresh: Choosing the Right Toxin for You

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If you’ve been eating well, exercising, and still not seeing results, your hormones might be the real reason. Weight loss isn’t just about willpower—it’s about how your body processes food, burns fat, and regulates appetite. When hormones are out of balance, it can feel like nothing is working. Want some great news? With the right testing, therapies, and support, you can rebalance your hormones and finally see progress. Let’s break it down! 1. Insulin: The Fat-Storing Hormone High insulin levels make it easier to store fat and harder to burn it. If you struggle with cravings or stubborn belly fat, insulin resistance might be at play. How we help: GLP-1 therapy (think Ozempic) improves insulin sensitivity, while a low-glycemic nutrition plan helps keep blood sugar stable. 2. Cortisol: The Stress Hormone Chronic stress leads to high cortisol, which triggers belly fat storage, sugar cravings, and muscle loss. If you're always feeling on edge or struggling with energy crashes, cortisol could be to blame. How we help: We offer stress management strategies, sleep support, and supplements to regulate cortisol and help your body reset. 3. Estrogen: The Fat Distribution Hormone Too much or too little estrogen can cause weight gain around the hips, thighs, and midsection. Perimenopause and menopause make this even more challenging. How we help: BHRT (Bioidentical Hormone Therapy) restores balance, while nutrition and movement plans support necessary detoxification. 4. Testosterone: The Metabolism Booster Testosterone isn’t just for men—it plays a major role in muscle maintenance, fat-burning, and energy. Low levels can lead to slowed metabolism, muscle loss, and stubborn fat. How we help: BHRT, strength training guidance, and peptides may help restore testosterone and support lean muscle. 5. Thyroid: The Metabolism Regulator When thyroid hormones are low, metabolism slows, energy drops, and fat loss stalls. Common signs include fatigue, thinning hair, and cold hands and feet. How we help: Comprehensive thyroid testing ensures we address any imbalances with targeted therapies and nutritional support. 6. Ghrelin: The Hunger Hormone If you feel hungry all the time, ghrelin may be signaling your brain to eat—even when you don’t need to. How we help: GLP-1 therapy may help regulate your appetite, while a high-protein diet and meal timing strategies help naturally lower ghrelin levels. 7. Leptin: The Fat-Burning Hormone Leptin tells your body when you’re full. If leptin resistance develops, your body holds onto fat instead of burning it. How we help: We focus on improving leptin sensitivity through a combination of metabolic support, personalized nutrition, and strength training. The Right Plan Makes All the Difference At Selah Aesthetics and Wellness, we take a root-cause approach to weight loss with: Comprehensive hormone and metabolic testing GLP-1 weight loss peptide therapy to regulate appetite and insulin BHRT to balance hormones and boost metabolism Personalized nutrition, movement, and stress support You don’t have to keep fighting your body. When your hormones and metabolism are in balance, weight loss becomes easier and more sustainable. Ready to see real results? Book a consultation today, and let’s build a plan that works for you.

Learn how microneedling can revitalize your skin, reducing winter damage as you transition into spring. Visit Selah Aesthetics and Wellness for tailored skincare solutions.

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Let’s face it—nothing feels as radiant and confident as a soft, youthful complexion with just the right amount of plumpness. But as we age, natural changes in our skin and facial structure can leave us longing for that fresh, glowing look we once had. The good news? You don’t have to leave it to chance (or the latest Instagram filter). With modern aesthetics, achieving a naturally youthful face is easier than ever. What Happens to Our Skin as We Age? As we age, our skin goes through changes that can leave it looking less plump and smooth. Here’s why: Collagen Loss : Collagen keeps skin firm and elastic, but production slows as early as your 20s, leading to fine lines and sagging. Volume Loss : Fat pads in the cheeks and under the eyes diminish, causing hollowing and a less youthful contour. Dehydration : Skin’s ability to retain moisture decreases, making it appear dull or dry. Thin, Fragile Skin : The skin’s barrier weakens over time, making it less resilient to environmental damage. How to Achieve a Plump, Youthful Face If you’re looking to restore that soft, radiant glow, here’s what we recommend: 1. Radiesse: Your Ultimate Volume Booster If you’re looking for a way to restore lost volume and redefine your facial contours, Radiesse is a standout option. Unlike traditional fillers, Radiesse not only provides immediate volume but also stimulates your skin’s natural collagen production for long-term benefits. Where it works best: Cheeks, jawline, nasolabial folds, and hands—anywhere you want firmer, smoother, and more youthful-looking skin. How it feels: Natural and rejuvenated. Radiesse adds structure and lift while encouraging your body to rebuild its own collagen, creating results that last up to a year or more. With Radiesse, you’re not just filling lines—you’re revitalizing your skin for a fresh, youthful look that keeps getting better over time. 2. Skin Hydration Treatments Dry, dull skin can instantly age your appearance. Treatments like microneedling or skin booster injections infuse hydration deep into the skin, enhancing your natural glow and smoothing fine lines. 3. Collagen-Boosting Therapies Collagen is the secret sauce for firm, youthful skin. Treatments like microneedling or laser therapy stimulate your body’s collagen production, improving elasticity and texture over time. 4. A Customized Skincare Routine At-home care is just as important as in-office treatments. Incorporate products rich in retinoids, antioxidants, and peptides to nourish your skin and protect it from aging. And never skip sunscreen—UV damage is one of the leading causes of premature aging. 5. Preventative Botox Softening expression lines before they become deep wrinkles is key to maintaining a youthful look. Preventative Botox targets dynamic wrinkles (like crow’s feet and forehead lines) for a smoother, softer appearance. Our Approach to Youthful Skin At our clinic, we believe in enhancing your natural beauty with a combination of safe, effective treatments and expert guidance. Whether you want to plump your cheeks, smooth your skin, or enhance your glow, we’ll create a personalized plan that fits your goals and lifestyle. Why Choose Us? Expert Care: Our skilled clinicians specialize in natural, balanced results. Custom Plans: No two faces are alike, so every treatment is tailored to you. Comprehensive Solutions: From fillers to skincare, we offer everything you need to achieve radiant, youthful skin. Ready to Turn Back Time? If you’ve been dreaming of a plump, soft, youthful face, let us help you make it a reality. Schedule a consultation today to explore the best treatments for your unique needs. Contact us today at (706) 810-5525 or visit our website at www.selahaw.com to book your consultation. Let your journey to rejuvenation begin with Selah Aesthetics and Wellness, where your well-being is our mission.

Unveil smoother skin by treating winter damage with chemical peels. Learn how this service at Selah Aesthetics and Wellness can transform your skin for the upcoming spring.

Discover how our facials can give you a radiant glow just in time for Valentine's Day. Learn tips for achieving smooth, refreshed skin that will impress your Valentine.